Frequently Asked Questions

What is Brooks Wellness Systems™?

Brooks Wellness Systems™ is a physician-informed wellness education platform designed to help you understand your body's signals, choose a clear starting point, and build sustainable rhythms for energy, sleep, stress, metabolism, focus, performance, and recovery.

BWS is not medical care, diagnosis, treatment, telemedicine, or a physician-patient relationship. It is education, structure, and support for informed wellness decisions.

Where should I begin?

Start with the Wellness Age Score™ assessment. It helps identify your current starting zone and points you toward the pathway that best fits where you are right now. The six pathways are:

• Metabolism
• Energy
• Sleep and Recovery
• Focus and Clarity
• Performance and Recovery
• Stress and Nervous System

What is the Wellness Age Score™?

The Wellness Age Score™ is an educational framework that helps you see how your current lifestyle patterns, recovery habits, stress load, movement, and daily rhythms may be affecting how supported your body feels.

How long does the Wellness Age Score™ take?

The assessment takes less than 5 minutes to complete. It includes three layers of questions covering how you feel, a few optional biometric inputs, and your daily lifestyle patterns. Your result is immediate and personalized to where you are right now.

What are the six BWS pathways?

The six pathways are designed to help you begin with one area of focus instead of trying to address everything at once. Each pathway includes physician-informed daily practices, educational resources, and optional wellness tools organized around that specific area of support.

• Metabolism
• Energy
• Sleep and Recovery
• Focus and Clarity
• Performance and Recovery
• Stress and Nervous System

What is the difference between Foundation, Journey, and Freedom?

Foundation is the free starting point. It is designed to help you understand the BWS framework, access the Starter Kit, and begin with simple next steps. No credit card is required.

Journey is the core paid membership designed for deeper pathway support, daily practices, product education, progress tracking, and member resources.

Freedom is the premium membership that includes everything in Journey plus deeper support, priority access, advanced resources, and higher-touch guidance.

How much does BWS membership cost?

Foundation is always free. No credit card required to start.

Journey is $47 per month or $470 per year.

Freedom is $97 per month or $970 per year.

All memberships begin with the free Foundation tier. You can upgrade when you are ready.

Is Foundation really free?

Yes. Foundation is designed as the free entry point into the BWS ecosystem. It gives you a simple way to begin before deciding whether Journey or Freedom is the right next step for you.

What is BWS Neuro Audio™ and can I access it free?

BWS Neuro Audio™ are guided audio sessions designed to support your nervous system for each pathway. Downshift for stress. Sleep Deep for recovery. Cognitive Prime for focus. Energy Activation for vitality.

Foundation members receive 30 days of free access to the Quick Tracks (10 to 15 minutes each). Full permanent access to Quick Tracks is included in Journey and Freedom memberships. Deep Tracks (30 minutes) are available in Freedom only.

Why does BWS use multiple product sources?

BWS is built around a curated wellness ecosystem, not one single product line. Some wellness tools are patented, sourced, or fulfilled through specific companies. This allows BWS to keep the framework focused on the pathway instead of forcing every recommendation into one source.

Product sources may include LifeWave, Oly Life, THREE via MPG, and Fullscript depending on the pathway and the specific support being discussed.

What is Fullscript?

Fullscript is the supplement dispensary platform used for BWS clinical supplement ordering. It allows Dr. Tory to organize supplement recommendations in a clean, structured way through a professional dispensary model.

Fullscript is used as the single supplement source for BWS to keep ordering organized, professional, and easier to manage.

Do I have to buy products to participate in BWS?

No. Products are optional wellness tools. BWS begins with education, awareness, pathway clarity, and daily practices. Any product mentioned through BWS should be understood as optional support, not a requirement.

What is the BWS Morning Reset™?

The BWS Morning Reset™ is a simple daily rhythm designed to help you begin the day with clarity, movement, breath, hydration, and intention. It is part of the larger BWS daily practices framework available inside Journey and Freedom memberships.

The goal is not perfection. The goal is consistency. Small daily inputs that help support the direction of your wellness journey.

Is BWS faith-based?

BWS is faith-rooted, but never forced. The foundation is whole-person wellness, mind, body, and spirit, with optional faith-based encouragement woven in gently.

Anyone can participate in BWS. Faith is part of the heart behind the work, not a barrier to receiving support.

Is this medical care?

No. BWS provides wellness education, lifestyle guidance, and pathway-based support. It does not provide diagnosis, treatment, medical advice, emergency support, or a physician-patient relationship.

Always consult your licensed healthcare provider for medical concerns, medications, symptoms, or changes to your healthcare plan.

What happens after I take the Wellness Age Score™ assessment?

After completing the assessment you will be routed to one of four result pages: Thriving, Building, Rebuilding, or Restoring. Your result helps you understand your starting point and choose your next step.

From there you can continue into Foundation or explore whether Journey or Freedom is the right fit for deeper support.

Can I contact BWS with questions?

Yes. BWS is an online wellness education platform and all support is handled digitally. You can reach us through our Contact page.

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